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Nutrition for mood

Daily Self-Care Routines for Depression: Small Steps

April 9, 2025 by INDRAPATI YADAV
Daily Self-Care Routines for Depression Small Steps

Daily Self-Care Routines for Depression: Small Steps Toward Healing In the midst of battling depression, even the simplest tasks can …

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Tags Daily self-care habits, Depression management, Exercise for depression, Mental health tips, Mindfulness practices, Nutrition for mood, Self-care routines, Well-being strategies Coping with depression

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