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Mindful Mental Health: A Path to Reduced Inflammation

Did you know that regular meditation can cut down body inflammation by up to 20%? This finding shows how our mental health affects our...

Virtual Reality Therapy Revolutionizing Mental Health Treatment

Virtual reality therapy (VRT) is one of the most exciting innovations in mental health treatment today. Imagine being able to confront your deepest fears,...

Is dementia hereditary in families

Is dementia hereditary in families? Dementia is a growing concern worldwide, affecting millions of families. One of the most common questions people ask when they...

101 things to do with dementia patients

This article provides a comprehensive list of 101 activities designed to improve the quality of life for individuals with dementia. It emphasizes the importance...

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