Green Mediterranean Diet for Brain Health & Aging
Thinking about my life, I know how vital it is to keep my brain healthy. The thought of losing cognitive …
Mental Health
Mental Health
Prioritize your mental well-being with our dedicated section on mental health. Uncover strategies for stress management, mindfulness practices, and insights into nurturing a positive mindset. We believe in the importance of mental wellness as a cornerstone of overall health.
Fine motor skills activities for dementia patients
Engaging Fine Motor Skills Activities for Dementia Patients Stimulating fine motor skills can greatly benefit dementia patients by enhancing coordination, …
Smoking and Mental Health: Understanding the Risks
Smoking and Mental Health: Understanding the Risks About 1 in 5 adults in the United States smoke cigarettes. This can …
Top Foods That Boost Brain Power & Natural Energy
Did you know what you eat affects your brain and energy? A study in the Journal of Nutrition found a …
Virtual Reality Therapy Revolutionizing Mental Health Treatment
Virtual reality therapy (VRT) is one of the most exciting innovations in mental health treatment today. Imagine being able to …
How does chronic stress weaken the immune system
Did you know chronic stress can harm your immune system? It raises your risk of health problems. Stress makes your …
Understanding Mental Health in Glaucoma Today
About 3 million Americans live with glaucoma, a major cause of permanent vision loss. But Mental Health in Glaucoma glaucoma’s …
101 things to do with dementia patients
This article provides a comprehensive list of 101 activities designed to improve the quality of life for individuals with dementia. …
Fun, Stimulating Activities for Dementia Patients
Did you know that engaging in meaningful activities can slow cognitive decline by up to 50%? For those living with …
Loss of Libido Is an Anxiety Disorder | Mental Health
Did you know that 43% of women and 31% of men in the U.S. face sexual dysfunction? This often shows …