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  • Mental Health
  • Common Mental
  • Stress Management
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Mental Health

Mental Health

Prioritize your mental well-being with our dedicated section on mental health. Uncover strategies for stress management, mindfulness practices, and insights into nurturing a positive mindset. We believe in the importance of mental wellness as a cornerstone of overall health.

Fun, Stimulating Activities for Dementia Patients

April 9, 2025 by INDRAPATI YADAV
Fun, Stimulating Activities for Dementia Patients

Did you know that engaging in meaningful activities can slow cognitive decline by up to 50%? For those living with …

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Tags Activities for dementia patients, Games and exercises for dementia, Things to do with dementia patient

Loss of Libido Is an Anxiety Disorder | Mental Health

April 9, 2025 by INDRAPATI YADAV
Loss of libido is an anxiety disorder

Did you know that 43% of women and 31% of men in the U.S. face sexual dysfunction? This often shows …

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Tags Loss of libido and anxiety

Is anxiety/depression permanently curable?

April 9, 2025 by INDRAPATI YADAV
A person sitting alone on a park bench during sunset, deep in thought, symbolizing the struggles of anxiety and depression. The title "Is Anxiety/Depression Permanently Curable?" is displayed in bold text.

Anxiety and depression are among the most common mental health disorders, affecting millions of people worldwide. While treatment options have …

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Tags anxiety and depression, Anxiety Disorders and Phobias, Depression

Is dementia hereditary in families

April 9, 2025 by INDRAPATI YADAV
is dementia hereditary in families

Is dementia hereditary in families? Dementia is a growing concern worldwide, affecting millions of families. One of the most common …

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Tags Is dementia hereditary in families, What is dementia?

How Do Bad Habits Affect Mental Health: Expert Guide

April 9, 2025 by INDRAPATI YADAV
habit-forming behaviors

Did you know Bad Habits Affect Mental Health that nearly 60% of adults in the United States struggle with at …

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Tags Bad Habits Affect Mental Health, Bad Habits For Mental Health

Mindful Mental Health: A Path to Reduced Inflammation

April 9, 2025 by INDRAPATI YADAV

Did you know that regular meditation can cut down body inflammation by up to 20%? This finding shows how our …

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Tags mindfulness can lower inflammation

Climate Change Impact on US Women’s Mental Health

April 9, 2025 by INDRAPATI YADAV

Get ready – 68% of Americans feel climate anxiety. This is a mental health issue caused by worries about climate …

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Tags climate grief, eco-anxiety, Environmental stress.

7 stages Lewy body dementia​

April 9, 2025 by INDRAPATI YADAV
7 stages Lewy body dementia​

7 Stages of Lewy Body Dementia (LBD) is a complex neurological disorder that affects cognitive function, motor skills, and mental …

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Tags Lewy body dementia​

Mental Health Help for Students and Athletes

April 9, 2025 by INDRAPATI YADAV
Mental Health Help for Students and Athletes

Mental Health Help for Students and Athletes Mental health is a crucial aspect of overall well-being, and it’s something that’s …

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Tags Mental Health Help for Students and Athletes

Daily Flavonoid-Rich Food Intake May Lower Dementia Risk by 50%

April 9, 2025 by INDRAPATI YADAV
Daily Flavonoid-Rich Food Intake May Lower Dementia Risk by 50%

Emerging research suggests that incorporating flavonoid-rich foods into your daily diet could significantly reduce the risk of developing dementia, potentially …

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Tags Flavonoid-Rich Food
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