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Emotional resilience

How does crying relieve stress

April 9, 2025 by INDRAPATI YADAV
How Does Crying Relieve Stress

Crying is a natural human response to various emotions, including sadness, frustration, and joy. Despite the fact that it’s frequently …

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Tags Coping mechanisms, Cortisol reduction, Crying benefits, Emotional resilience, Emotional well-being, Endorphins release, Mental health, Parasympathetic nervous system, Stress Management, Stress relief

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