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natural remedies for anxiety and depression

Magnesium for Mental Health: Does It Really Help Anxiety and Depression?

July 28, 2025 by INDRAPATI YADAV
A calm person holding magnesium supplement with nuts, leafy greens, and dark chocolate nearby—representing natural mental health support

Magnesium for Mental Health As challenges rise globally, more people are turning to natural remedies and nutritional solutions to support emotional …

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Tags magnesium and stress relief, magnesium for mental health, magnesium-rich foods for brain health, mental health and nutrition, natural remedies for anxiety and depression, natural supplements for depression

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